[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.3vo.cz\/nenechte-klouby-zestarnout\/#Article","mainEntityOfPage":"https:\/\/www.3vo.cz\/nenechte-klouby-zestarnout\/","headline":"Nenechte klouby zest\u00e1rnout","name":"Nenechte klouby zest\u00e1rnout","description":"P\u0159i\u0161lo jaro a vy jste po dlouh\u00e9 dob\u011b op\u011bt sedli na va\u0161e kolo a jeli jste na proj\u00ed\u017e\u010fku. Ur\u010dit\u011b to…","datePublished":"2022-05-14","dateModified":"2022-05-14","author":{"@type":"Person","@id":"https:\/\/www.3vo.cz\/author\/#Person","name":"","url":"https:\/\/www.3vo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"3vo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.3vo.cz\/wp-content\/uploads\/woman-g043b84190_640.jpg","url":"https:\/\/www.3vo.cz\/wp-content\/uploads\/woman-g043b84190_640.jpg","height":0,"width":0},"url":"https:\/\/www.3vo.cz\/nenechte-klouby-zestarnout\/","about":["Politika"],"wordCount":423,"articleBody":"         P\u0159i\u0161lo jaro a vy jste po dlouh\u00e9 dob\u011b op\u011bt sedli na va\u0161e kolo a jeli jste na proj\u00ed\u017e\u010fku. Ur\u010dit\u011b to bylo fajn, ale druh\u00fd den v\u00e1s bolelo cel\u00e9 t\u011blo, co s t\u00edm? Pokud je to jednor\u00e1zov\u00e1 bolest z \u00fanavy, tak sta\u010d\u00ed odpo\u010dinek, prota\u017een\u00ed a dal\u0161\u00ed den m\u016f\u017eete op\u011bt sportovat. Ale co kdy\u017e se na v\u00e1s pomalu za\u010d\u00edn\u00e1 podepisovat st\u00e1\u0159\u00ed a klouby za\u010d\u00ednaj\u00ed d\u00e1vat o sob\u011b zn\u00e1t? Pr\u00e1\u0161ky od bolesti jsou rychl\u00fdm \u0159e\u0161en\u00edm, ale rozhodn\u011b ne trval\u00fdm, proto\u017ee pomohou na chv\u00edli od bolesti, ale nevy\u0159e\u0161\u00ed jej\u00ed p\u0159\u00ed\u010dinu. Co tedy m\u016f\u017eete ud\u011blat? Jak pomoci va\u0161im kloub\u016fm? No p\u0159ece kvalitn\u00ed kloubovou v\u00fd\u017eivou, kter\u00e1 oprav\u00ed drobn\u00e9, v\u011bkem zp\u016fsoben\u00e9 nedostatky ve va\u0161ich kloubech a obnov\u00ed jejich funk\u010dnost a hlavn\u011b, zbav\u00ed v\u00e1s bolesti p\u0159i pohybu. To, co pot\u0159ebuj\u00ed va\u0161e klouby je kolagen. Ten v\u0161ak v pr\u016fb\u011bhu na\u0161eho \u017eivota p\u0159est\u00e1v\u00e1 produkovat, a tak na\u0161e klouby za\u010d\u00ednaj\u00ed bolet, ch\u016fze nejen do schod\u016f za\u010d\u00edn\u00e1 b\u00fdt probl\u00e9m, zkr\u00e1tka, omezen\u00ed pohybu za\u010dne b\u00fdt nep\u0159\u00edjemn\u00e9 a \u017eivot n\u00e1m to nehezky ztrp\u010duje. Je tady ale \u0159e\u0161en\u00ed, jak kolagen t\u011blu dod\u00e1vat a prodlou\u017eit tak aktivn\u00ed v\u011bk o n\u011bkolik let. Kolagen kyselina hyaluronov\u00e1 Orcacollagen ale pom\u016f\u017ee nejen va\u0161im kloub\u016fm. Pom\u016f\u017ee poko\u017ece, aby se op\u011bt vypnula a tak\u00e9 na vlasech a na nehtech zaznamen\u00e1te p\u0159\u00edjemnou zm\u011bnu k lep\u0161\u00edmu.Udr\u017eovat se do vysok\u00e9ho v\u011bku v kondici, to ur\u010dit\u011b v\u0161ichni chceme, jen\u017ee kdy\u017e za\u010dnou bolet klouby, tak je to n\u011bco, co n\u00e1s pomalu za\u010dne od pohybu odrazovat a\u017e si jednoho dne \u0159ekneme, \u017ee u\u017e rad\u011bji sportovat nebudeme a z\u016fstaneme doma. To ale nen\u00ed spr\u00e1vn\u00e9 \u0159e\u0161en\u00ed! Spr\u00e1vn\u00fdm \u0159e\u0161en\u00edm je dodat t\u011blu, co mu sch\u00e1z\u00ed, a to je kolagen. S kolagenem jako s dopl\u0148kem stravy se nemus\u00edte vzd\u00e1vat pohybu a m\u016f\u017eete sm\u011ble dov\u00e1d\u011bt na h\u0159i\u0161ti s vnou\u010daty i pravnou\u010daty. V\u011bk je jenom \u010d\u00edslo a z\u00e1le\u017e\u00ed jen a jen na n\u00e1s, nakolik se podvol\u00edme st\u00e1\u0159\u00ed anebo nakolik budeme podporovat na\u0161e klouby a z\u016fstaneme aktivn\u00ed. St\u00e1rn\u011bte co nejpomaleji to jde.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nenechte klouby zest\u00e1rnout","item":"https:\/\/www.3vo.cz\/nenechte-klouby-zestarnout\/#breadcrumbitem"}]}]